
I wanted to share a great dinner idea that we use often. If you are like me I'm always looking for quick easy healthy ideas, especially for Sundays! I love using my crock pot but often those recipes are heavy hearty meals, and not so figure friendly. Also in the summer we use a lot of pasta so I also wanted to share one of my favorite low calorie pasta substitutes.
It's called Tofu Shirataki - angel hair shaped noodle substitute. It's only 20 calories per serving and can be used anyplace you would use regular angel hair pasta. There are 2 servings per a package, so you can have the whole 8oz package for 40 calories!
I have to admit I was a little nervous about trying tofu noodles because I thought they might have a soft, mushy texture. I was pleasantly surprised to discover that they are almost identical in taste and texture to real "al dente" angel hair pasta. Give these a try, you'll love them.
Here's the link for product info then you can follow the link for "where to buy." http://www.house-foods.com/Tofu/tofu_shirataki.aspx
So here is a quick recipe we love! Open 2 cans of Progresso White Clam Sauce w/ garlic and herbs and two cans of drained minced clams (you'll find it near the tuna we use Snow's brand), pour into a saucepan and heat. Once heated pour clam sauce over prepared pasta or Tofu noodle substitute in bowl and top with real grated Parmesan cheese (in the deli or cheese isle, not powdered style). Pair with a spinach side salad. We use spinach, fresh blueberries or peaches, chopped apples and a few candied pecans and lightly top with Kens Light Raspberry walnut vinaigrette. yum! (My nine year old son asks for this salad often and my daughter independently makes it herself daily!)
This meal has huge elegant flavors, takes about 10 minutes to make and is loaded with fruits, and antioxidants and low in calories. This meal is a great one to try if you want to surprise your husband with a date night at home. It's quick and easy to throw together after the kids are in bed and elegant enough to eat by candlelight... Enjoy!